Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy and easy teriyaki chicken. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

A simple, tasty preparation for boneless, skinless chicken breasts or thighs with a savory soy sauce, honey, and ginger sauce. Adding a savory sauce full of Asian ingredients to chicken is an easy way to up the flavor without doing a lot of work. Here, a simple mixture of soy sauce.

Healthy and easy Teriyaki Chicken is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Healthy and easy Teriyaki Chicken is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Get 500 g chicken breast
  2. Prepare 4 tbsp soy sauce
  3. Make ready 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Make ready 3 tbsp honey
  5. Prepare 1 tsp sesame oil
  6. Take 1 tsp fresh ginger (grated)
  7. Get 1 tbsp olive oil
  8. Make ready 1 1/2 tbsp butter
  9. Make ready 1 large onion
  10. Take Sesame seeds for garnish

This post may include affiliate links, including links to Amazon. An easy teriyaki marinade for baked chicken wings gets its sweet tropical tang from pineapple juice. "This is my go to teriyaki wings recipe," says theharrower. "The longer they marinate the better. The secret to making healthy chicken teriyaki tasty: it starts with the sauce. The best teriyaki sauce is the one that you make yourself.

Steps to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

Homemade teriyaki sauce is super simple. It tastes better than a teriyaki chicken recipe using bottled sauce because it's freshly made. This chicken teriyaki recipe is a delicious healthy version of the popular Japanese dish. With no added sugar or starch, this easy, gluten free chicken dinner is a guilt-free treat! Chicken and veggies are cooked in a sweet honey & soy sauce based sauce for a flavorful dish.

So that is going to wrap it up with this special food healthy and easy teriyaki chicken recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!