Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, quinoa barley thyme salad
it is gluten-free & a source of healthy fat fiber. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook quinoa barley thyme salad
it is gluten-free & a source of healthy fat fiber using 18 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber:
- Get 1/2 cup cooked quinoa
- Make ready 3 tbsp cooked barley
- Make ready 1/2 cup chopped carrots
- Take 1 onion
- Make ready 1 red bell pepper
- Make ready 1 green bell pepper
- Take 1/2 cup chopped cucumber
- Prepare 1 tbsp chopped parsley optional
- Make ready 1 tbsp olives cut in to round
- Prepare 1 tbsp chopped mint
- Take 1 tbsp fresh/ dried thyme
- Get 3 tsp Olive oil
- Prepare 1 tsp apple cider / white vinegar
- Get 1 tsp each chopped ginger & garlic
- Prepare 1/4 tsp Salt
- Take 1/4 tsp Black pepper
- Prepare 2 Lemon
- Make ready 1 Ginger & Garlic Vinaigrette ~ In a glass bowl add oil, vinegar, ginger, garlic, salt & pepper, chopped mint, whisk nicely & keep aside
Instructions to make Quinoa Barley Thyme Salad
It is gluten-free & a source of healthy fat fiber:
- In a large bowl mix quinoa, barley, cucumber, tomatoes olives parsley & thyme. - Heat little olive oil add chopped carrots, red & green bell pepper & onion and sauté it; it should be crunchy.
- Keep aside for it to cool down. After it cools down add in quinoa & Barely mix. Pour dressing over it & toss gently to coat. - Serve immediately or you can refrigerate for 2 to 4 hours.
So that is going to wrap it up with this exceptional food quinoa barley thyme salad
it is gluten-free & a source of healthy fat fiber recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
