Mike's Healthy Zesty Greek Salad
Mike's Healthy Zesty Greek Salad

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, mike's healthy zesty greek salad. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Mike's Healthy Zesty Greek Salad is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Mike's Healthy Zesty Greek Salad is something that I’ve loved my entire life.

Greek salad ingredients in a clear bowl. Easy, all from scratch appetizer that is loved by everyone!. . . Mike's Healthy Zesty Greek Salad recipe main photo.

To get started with this particular recipe, we have to prepare a few ingredients. You can have mike's healthy zesty greek salad using 16 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Mike's Healthy Zesty Greek Salad:
  1. Prepare as needed English Or Garden Cucumbers [thick sliced]
  2. Make ready 2 buckets Athenos Feta Cheese [crumbled]
  3. Prepare as needed Shaved Parmasean
  4. Take as needed Vidalia Onions [sliced]
  5. Prepare as needed Red Onions [sliced]
  6. Get as needed Fresh Radishes [sliced]
  7. Prepare as needed Fresh Cherry Tomatoes [sliced]
  8. Get as needed Fresh Basil Leaves [chopped]
  9. Take as needed Fresh Chives
  10. Take as needed Green Olives [halved]
  11. Make ready as needed Black Olives [halved]
  12. Prepare as needed Fresh Ground Black Pepper
  13. Take as needed Fresh Spinach
  14. Take as needed Fresh Parsley
  15. Get as needed Red Pepper Flakes
  16. Make ready Homemade Italian Dressing Or Low Fat Kraft Zesty Italian Dressing well shaken

Try this delicious and healthy Greek salad recipe that brings an easy staple of Mediterranean cuisine to your home. Flavorful capers give this go-to Mediterranean dish a serious boost of flavor, while a pinch of confectioners' sugar balances the tartness for the perfect zesty bite. Cucumbers, red onions, Greek yogurt, dill, tomatoes and feta cheese come together to make this zesty and flavoursome Greek chicken salad. Healthy and perfect summer clean eating recipe.

Steps to make Mike's Healthy Zesty Greek Salad:
  1. Easy peasy! We made our own Italian Dressing. But, Kraft puts out a great zesty Italian!
  2. Rinse, dry and chop all vegetables. Crumble Feta Cheese if needed and add Parmasean.
  3. A quick tip on chopping fresh herbs? Stack your leaves and roll into a cigar shape. Then, gently chop. Do the same with your spinach.
  4. Don't over chop or you'll cause your fresh herbs to bruise and brown.
  5. Feta Cheese.
  6. Fresh shaved Parmasean Cheese.
  7. Gently mix everything together, including dressing, and chill well. Stir occasionally.
  8. Seal tightly. Gently flip sealed bowl over a few times prior to eating. Enjoy your little taste of Greece!
  9. Excelent for healthy, "on the go," work lunches! My students love taking these in to school with them!

But traditional Greek salads do not have lettuce in them. Instead they allow the cucumbers and tomatoes stand in for the bulk of the salad. It's healthy, but perhaps not the ideal salad for all climates. The Mediterranean tends to be quite hot in the summer. When people sweat, they lose salt from their bodies.

So that’s going to wrap this up for this exceptional food mike's healthy zesty greek salad recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!