Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, spinach chakli with fenugreek tea. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Spinach Chakli with Fenugreek tea is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Spinach Chakli with Fenugreek tea is something that I have loved my entire life. They’re nice and they look wonderful.
Fenugreek tea helps in soothing menstrual cramps, lowering blood sugar levels, improving digestion, and stimulating sex drive. It also speeds the healing process. Fenugreek tea has an incredible list of properties and health benefits, including the ability to soothe menstrual cramps, lower blood sugar. spinach murukku with step by step photo and video recipe. there are several variation to the traditional chakli or murukku recipe which completely depends on the types and proportion of flours used. palak chakli or spinach murukku is one such variety with loads of spinach greens which makes it healthy.
To get started with this recipe, we must first prepare a few components. You can cook spinach chakli with fenugreek tea using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Spinach Chakli with Fenugreek tea:
- Prepare For spinach Chakli
- Take 250 gm spinach
- Prepare 2 cup rice flour
- Prepare 1/2 cup besan/gram flour
- Get 1/2 tsp cumin seeds
- Prepare Pinch Hing/asafoetida
- Make ready 2 tsp Oil
- Make ready 1 tsp chilli powder
- Prepare 7-8 Green chillies
- Prepare As needed Fry to Oil
- Make ready to taste Salt
- Get For fenugreek tea
- Make ready 1 tbsp fenugreek seeds
- Make ready 1 tbsp honey
I love this combination as in my family they like chickpeas but are not so fond of greens. Honey or agave to sweeten, optional. "I have been loading my daily portion of spinach and scrambled eggs with liberal doses of fenugreek, so I decided to investigate if it had any recognized health benefits. Spinach Murukku is an interesting twist to the regular murukku and makes it more healthy as we include spinach puree to the dough. Murukku /Chakli is one Indian snack which is widely prefered by all people to munch on with evening.
Instructions to make Spinach Chakli with Fenugreek tea:
- In a bowl take rice flour, besan, cumin seeds,Hing,salt,oil and red chili powder crumble and mix well.and the add spinach puree, little water knead well & ready to soft dough.
- Take a mold& grease the Oil and put the dough and make the spinach Chakli And fry it high to low flame.
- Ready our healthy delicious spinach Chakli.
- Take a jar put spinach,green chilli,and some water,then grind it
- Fenugreek tea:-☕add fenugreek seeds in 1cup of water and let it boil for 5-8min.strain the tea and let it cool for 2-4min.and the add honey.
Fenugreek seeds are a great source or protein, ascorbic acid, niacin and volatile oils. If you drink this tea, you will be ingesting vitamins A, B-complex, C and D, and other components such as calcium, iron, lysine, magnesium, phosphorus, potassium, selenium, sodium. Spinach is a wonderful source of vitamin A, potassium, magnesium, iron & folate - beneficial for pregnant women. Methi (fenugreek) is a wonder herb - great for reducing diabetes & cholesterol and with a host of other health benefits such as preventing hair loss, aiding digestion and a million other. Chakli is a delightfully scrumptious snack that is often made in India during Diwali festival.
So that is going to wrap it up with this special food spinach chakli with fenugreek tea recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
