Vegan coconut lentil soup
Vegan coconut lentil soup

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, vegan coconut lentil soup. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses.

Vegan coconut lentil soup is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Vegan coconut lentil soup is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vegan coconut lentil soup:
  1. Get 1 medium onion
  2. Take 1 tbsp minced garlic
  3. Prepare 1 (3 inch) piece ginger
  4. Take 3 tbsp curry powder
  5. Get 2 tbsp red curry powder
  6. Make ready 1/2 teaspoon cayenne pepper
  7. Take 1 (13.5 ounce) can unsweetened coconut milk
  8. Get 1 cup red lentils
  9. Take 1/2 cup unsweetened shredded coconut
  10. Make ready 1/2 cup unsweetened shredded coconut
  11. Take 1 (15 ounce) can crushed tomatoes
  12. Make ready 1 scoop non-dairy Yogurt (for serving; optional)
  13. Take 1-2 tbsp sea salt (optional to taste)

A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes. This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal.

Steps to make Vegan coconut lentil soup:
  1. Chop onion, mince garlic, and peel and chop ginger.
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
  3. Add garlic and ginger, stirring often (about 4-5 min).
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

You'll definitely want to eat the leftovers of this red lentil. Vegan: Coconut Lentil Soup with Cilantro-Habanero Gremolata. All products linked here have been independently selected by our editors. We may earn a commission on purchases, as described in our affiliate policy. This vegan red lentil coconut soup is perfect on a cold night or when you want something satisfying but light.

So that’s going to wrap this up for this exceptional food vegan coconut lentil soup recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!