Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, 3 traffic light soups - green - pea and mint. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
3 Traffic Light Soups - GREEN - Pea and Mint is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. 3 Traffic Light Soups - GREEN - Pea and Mint is something that I’ve loved my entire life. They’re fine and they look wonderful.
Traffic light soups - stock image. Three soaps are located in the form of a traffic light (with easy removable sample Pea soup with meat. Photo "Traffic light soups" can be used for personal and commercial purposes according to the conditions.
To get started with this recipe, we must prepare a few components. You can cook 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
- Get 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
- Get 1 Medium Potato Peeled and Diced
- Make ready 1 Garlic Clove Smashed
- Get 500 ml Veg or Chicken Stock
- Get 4 Tbs Fresh Chopped Mint
- Make ready 1 Tbs Lemon Or Better lime Juice
- Take 1 Tsp Sugar
- Prepare 150 ml Sour Cream
- Make ready 1 Bunch Spring Onions - Trim and Chopped
Reduce heat back to low, cover. Mint gives this soup a wonderfully fresh taste, and it makes a perfect lunch with some bread and cheese on the side. Add the peas, shelled and unpodded, reduce the heat and simmer gently until tender Turn off use of cookies for targeted advertising on this website. This pea and mint soup is the perfect healthy homemade option for lunch.
Instructions to make 3 Traffic Light Soups - GREEN - Pea and Mint:
- Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
- Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
- Add Half the Sour Cream and season to Taste
- Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.
Finish with a dollop of fat-free natural yogurt and stir into the soup for a tasty Garnish with mint leaves, if you like. Top tip for making Slimming World's green pea and mint soup. Serve with a slice of wholemeal. Pea and Mint Soup - The Ins and Outs. You can use shallots, white, red or spring onions Don't tip away any water - that green stuff is nutrients!
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