Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, healthy jambalaya. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Add In Any Combo Of Ingredients To Zatarain's® Jambalaya Mix For A Quick Creole Meal. With sausage and shrimp, this paleo Creole recipe is even keto friendly, thanks to cauliflower rice! Surprisingly easy, too, and it comes together in a little less than an hour.
Healthy Jambalaya is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Healthy Jambalaya is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have healthy jambalaya using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Jambalaya:
- Make ready 4 Aidells Cajun Andouille Sausage links
- Prepare 1/2 cup celery, diced
- Take 3 tsp garlic, minced
- Make ready 1 jalapeno pepper, diced
- Take 1/2 cup onion, chopped
- Get 1/2 cup green pepper, chopped
- Get 1/4 tsp crushed red pepper
- Make ready 1/2 tsp onion powder
- Take 2 tsp black pepper
- Take 2 1/2 cup short grain brown rice
- Take 4 cup chicken broth
- Take 1/2 tbsp olive oil
- Make ready 1 cup water
- Prepare 1 can diced tomatoes
- Make ready 1 tsp hot sauce
- Make ready 2 boneless skinless chicken breasts, chopped
To Freeze: Prepare recipe as directed. Healthy Jambalaya will intoxicate your senses with the wonderful spices. Not to mention the healthy farro and succulent shrimp. Especially during the cold months, I love cooking jambalaya, a classic Louisiana Creole dish made with rice and spices.
Instructions to make Healthy Jambalaya:
- Combine rice and chicken broth in sauce pan and bring to a boil. Stir once, then cover, reduce heat to low and simmer about 40 minutes (or about 10 minutes less than stated on the package directions). Tip: start the rice before chopping other ingredients.
- Heat oil in large pot or deep skillet over medium-high heat. Cook chicken and sausages until lightly browned, about 5 minutes.
- Stir in onion, green pepper, jalapeño, celery and garlic. Season with crushed red pepper, onion powder, and pepper. Cook until onion is translucent and tender, about 5 minutes.
- Add partially cooked rice, water, and tomatoes. Stir, bring to a boil, then reduce heat, cover and simmer until rice is tender (about 10 minutes).
- Stir in tobacco sauce and serve.
In a large, deep skillet, heat the oil until shimmering. I love that this Healthy Cajun Jambalaya is packed with different kinds of meat (chicken, ham, and shrimp), the trinity of vegetables (onions, bell peppers, and celery), and a slew of spices that give this jambalaya incredible Cajun flavor and a good kick of heat. The heat in this jambalaya isn't like Mexican food where there is a spicy burn. This was very similar to my usual recipe I use for jambalaya. I have never used file powder and every batch turns out great.
So that’s going to wrap it up with this exceptional food healthy jambalaya recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
